When you feel like committing suicide and are I the dark remember that so many people want to help you. Just reach out a hand and someone will grab it and pull you up. Don't suffer alone call a helpline, talk to family or a friend. Depression and thoughts of suicide is nothing to be ashamed of or suffer alone in silence.
Need help? In the U.S., call 1-800-273-8255
National Suicide Prevention Lifeline
DIDI HIRSCH'S SUICIDE PREVENTION CENTER
Call our 24-hour Suicide Crisis Line:
(877) 727-4747
Toll free in Los Angeles, Orange, Ventura, San Bernardino, Riverside and Imperial Counties.